The Depression Gene
We all carry the depression gene, and just like cancer we all have our own triggers to set it in motion. Like any illness, understanding these triggers allows you to […]
The Olympic Spirit
Yesterday I had the opportunity to go and see some Olympic Sport. I have spent most of the past 4 months in Russia playing my part in the games specifically […]
21K
21K. A meaningless number, a sizeable amount of cash, or maybe something much more simple. A seat on a plane… People watching has been a pastime of mine for many […]
The Right Way, or the Easy Way
When you think about how some of life’s challenges have been brought upon you, it pays to honestly ask yourself, ‘did I take a shortcut that has caused this’? This […]
Mums The Word
Today is my mum’s birthday. Despite passing away 8 years ago just 4 months after my son was born, I still remember her as a beautiful person who touched the […]
Exercise Your Way Out of The Fog
Back in July last year I had an epiphany. I was in Europe, travelling for ten days after a week in Germany for work. My heart, mind and soul all […]
The Foreverness of Love
I want to thank each and every one of you for supporting this effort. If one person can gain something out of my experience then it is all worth it. […]
The Storm
Tonight is part two on my reader’s submission, if you missed part one it was posted last night Jan 14th and titled ‘One Year, One Life’. There are a couple […]
One Year, One Life
I was recently contacted by one of my readers offering some commentary of their love life. Whilst this BLOG has typically been about my journey and me, I think that […]
Scars of love…
Every relationship gives us new experiences, and ultimately shapes our view of the world as seen through our eyes as we go on with our lives. On a romantic scale, […]
Depression & Anxiety - A Father Without a Family 