The Depression Gene
We all carry the depression gene, and just like cancer we all have our own triggers to set it in motion. Like any illness, understanding these triggers allows you to […]
21K
21K. A meaningless number, a sizeable amount of cash, or maybe something much more simple. A seat on a plane… People watching has been a pastime of mine for many […]
Exercise Your Way Out of The Fog
Back in July last year I had an epiphany. I was in Europe, travelling for ten days after a week in Germany for work. My heart, mind and soul all […]
The Foreverness of Love
I want to thank each and every one of you for supporting this effort. If one person can gain something out of my experience then it is all worth it. […]
Scars of love…
Every relationship gives us new experiences, and ultimately shapes our view of the world as seen through our eyes as we go on with our lives. On a romantic scale, […]
For the love of your child…
What happens when a child does not want contact with one of their parents post a separation? I have watched at a distance as this very scenario has unfolded right […]
Its all in the timing…
Recently, I have had couple of friends ask me my thoughts on when they should introduce a new partner to their children. Whilst there is no hard and fast answer, […]
A German, a Frenchman, and an Australian…
This past week I have had the pleasure of visiting Germany as part of my job. I have had little time for reflection, but one thing that has stayed with […]
Depression & Anxiety - A Father Without a Family 