Distant Memories
I wasn’t sure if it was the look in mums eye, her hugs, or even something as simple as her making me a sandwich which only mums can do. The […]
A moment in time
Since returning from Russia approximately five weeks ago, my life has stepped up yet another gear. The V8 Supercars is Australia’s premier motorsport and for the rest of 2014 is […]
Bee’s and Honey
In every part of your life, you will meet people who are either momentum makers or, momentum breakers. For me I have always subscribed to the mantra of, ‘you get […]
BLOG Stats…..
Hi everyone…. Thought I might share some stats with you guys with regards to this BLOG. The top ten nations for visitors to my BLOG are; Ireland, Algeria, Greece, UK, […]
The Depression Gene
We all carry the depression gene, and just like cancer we all have our own triggers to set it in motion. Like any illness, understanding these triggers allows you to […]
The Olympic Spirit
Yesterday I had the opportunity to go and see some Olympic Sport. I have spent most of the past 4 months in Russia playing my part in the games specifically […]
21K
21K. A meaningless number, a sizeable amount of cash, or maybe something much more simple. A seat on a plane… People watching has been a pastime of mine for many […]
The Right Way, or the Easy Way
When you think about how some of life’s challenges have been brought upon you, it pays to honestly ask yourself, ‘did I take a shortcut that has caused this’? This […]
Mums The Word
Today is my mum’s birthday. Despite passing away 8 years ago just 4 months after my son was born, I still remember her as a beautiful person who touched the […]
Exercise Your Way Out of The Fog
Back in July last year I had an epiphany. I was in Europe, travelling for ten days after a week in Germany for work. My heart, mind and soul all […]
Depression & Anxiety - A Father Without a Family 