The fight of your life
For those of you that have followed my blog you will know that is has been some time since my last post. So, before we get into the theme of […]
Top Five Must Have’s for Separated Parents
Out in front there is fresh air, ‘eyes forward’ as the saying goes. So what gets you out in front when it comes to mental health? With the emotional struggle of divorce, depression and anxiety behind me, a new purpose and a selfless partner, I thought it pertinent to share some of the key ingredients I needed in order to move on from the dark past of a marriage breakdown.
Patience
You can conquer the darkest places in your mind if only, you learn to open your eyes… Strength is it that you need? Then learn to control whats inside, what […]
Pennies into Pounds Make
Pennies into Pound make… For some time now I have no longer been a father without a family. In fact I am blessed to have my own blended family. My […]
It’s a long game…
It’s a long game… Our past is what has made us who we are, however the now is where it ends, from now on it’s all about the future. Too […]
Be Forever
Fought like a war where bullets are not needed, struggling to understand the pain, the drive behind why I feel like its all too hard. I opened a door, a […]
The Mortal Trinity
Over the past 5 years, my journey through divorce has led me through some mental and physical challenges. The biggest certainly being depression, anxiety and all the side affects of […]
Distant Memories
I wasn’t sure if it was the look in mums eye, her hugs, or even something as simple as her making me a sandwich which only mums can do. The […]
A moment in time
Since returning from Russia approximately five weeks ago, my life has stepped up yet another gear. The V8 Supercars is Australia’s premier motorsport and for the rest of 2014 is […]
The Depression Gene
We all carry the depression gene, and just like cancer we all have our own triggers to set it in motion. Like any illness, understanding these triggers allows you to […]
Depression & Anxiety - A Father Without a Family 