The relationships in our lives fill our soul, they make us laugh, cry and everything in between. The moments of heart-ache, and an aching heart, the times of shear love, […]
Looking back to look forward. What works for me, and what I have learnt!
Out in front there is fresh air, ‘eyes forward’ as the saying goes. So what gets you out in front when it comes to mental health? With the emotional struggle of divorce, depression and anxiety behind me, a new purpose and a selfless partner, I thought it pertinent to share some of the key ingredients I needed in order to move on from the dark past of a marriage breakdown.
You can conquer the darkest places in your mind if only, you learn to open your eyes… Strength is it that you need? Then learn to control whats inside, what […]
Is it a quality we learn, or one we are borne with? Is it a condition we adopt only after having faced our own demons or tragedy’s, or is it […]
One of the key reasons my marriage failed was a lack of trust. When I should have come home I didn’t, when I should have been there I wasn’t… For […]
After nearly six years of separation and divorce my ex-wife and I decided it was time to go to mediation. In what was the culmination of 6-9 months of getting […]
In the world we live in today, social media has changed the way we think of our friends; who we define as friends and what what defines them! With Facebook […]
Pennies into Pound make… For some time now I have no longer been a father without a family. In fact I am blessed to have my own blended family. My […]
Will you ever understand what happened that day? The day that we all fell, we all lunged into the darkness. I feel my self falling through the rain, down the […]