Out in front there is fresh air, ‘eyes forward’ as the saying goes. So what gets you out in front when it comes to mental health? With the emotional struggle of divorce, depression and anxiety behind me, a new purpose and a selfless partner, I thought it pertinent to share some of the key ingredients I needed in order to move on from the dark past of a marriage breakdown.
In the world we live in today, social media has changed the way we think of our friends; who we define as friends and what what defines them! With Facebook […]
Will you ever understand what happened that day? The day that we all fell, we all lunged into the darkness. I feel my self falling through the rain, down the […]
I remember the fear of my first day at a new school, the excitement of that first kiss, music can take me anywhere…
Today is fathers day in Australia. A day to celebrate who your dad is, or if you are a dad to enjoy time with family and friends. To all the […]
Everywhere around us there is fresh air, not the stuff we breath but the soul of life and all its power for which we are connected like a flower in […]
A Father Without a Family recently surveyed six divorced/separated/single men across a range of six different topics. This survey is a follow-on from our post last year called, “Six Degree’s […]
Fought like a war where bullets are not needed, struggling to understand the pain, the drive behind why I feel like its all too hard. I opened a door, a […]
Over the past 5 years, my journey through divorce has led me through some mental and physical challenges. The biggest certainly being depression, anxiety and all the side affects of […]
I wasn’t sure if it was the look in mums eye, her hugs, or even something as simple as her making me a sandwich which only mums can do. The […]
Depression & Anxiety - A Father Without a Family 